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GENERAL INTEREST: FOOD FANTASIES MAY KEEP YOU SLIM
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Imagining eating makes you eat less?
Good news for dieters: Just by imagining that you’re eating your favorite foods - whether it’s M&Ms or fudge - you may end up eating less of it, according to study out today.
USA Today
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Imagination Tricks the Brain Into Eating Less WebMDFood fantasies ‘can help you slim’
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5pm.
mom’s out of the clinic.
decided to stop for a quick late afternoon meal dinner.
ordered a bowl of salad.
and surprisingly after the 5th bite, i felt full.
but, i continued taking bites from mom’s fish and chips.
- - after a few rounds of shopping - -
8pm
i am hungry again.
is this a normal reaction when u are drinking THE juice?
mom said it is important to drink lots and lots of mineral water.
im going to drink a second round of juice in a few hours before i sleep.
it’s 4.05pm.
i am beginning to feel hungry while waiting for mum.
been drinking plain water.
morning:
roti canai telur
kurma ayam
afternoon:
first drink, 2.15pm
- it’s a gassy experience. taste wise? like a milky orange juice. finished everything in a gulp. yay! can’t wait for the next drink tonight. ^ ^
(via leilockheart)
would be different if i am chubby skinny?
and i am afraid to be dieting.
(Source: leilockheart)
could i ever have the same feeling?
(Source: thehealthexperiment)
(via mycollectionofskins)
(via mycollectionofskins)
this is how i see myself.
